What if could lose weight on a diet that included mac and cheese, chocolate cake and eating twice as much? Hungry Girl Lisa Lillien has the plan that makes it possible. See her recipes and substitutions that will help you lose weight without feeling deprived!
And three foods to avoid.
Want to help lower your risk of getting cancer? The answer could be in the food you eat! Dr. John Whyte, chief medical officer at WebMD and the author of "Take Control of Your Cancer Risk," says there are three kinds of foods that could really help prevent cancer: garlic, fish and grapes. And what three kinds of foods should you avoid? Red and processed meats, refined grains, and alcoholic and sugary drinks. Watch the videos below to learn more about how food could be connected to your cancer risk.
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