What if could lose weight on a diet that included mac and cheese, chocolate cake and eating twice as much? Hungry Girl Lisa Lillien has the plan that makes it possible. See her recipes and substitutions that will help you lose weight without feeling deprived!
How many cups do you drink?
We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!
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