Hypnotist Paul McKenna claims that his technique can trick your brain into believing you’ve had gastric bypass surgery without going under the knife. Could hypnosis be the answer you’ve been looking for to finally shed the pounds? 

Click here for Part 1 of Hypnosis to Lose Weight.


Click here for Part 2 of Hypnosis to Lose Weight.

Click here for a hypnosis technique that can help you reduce uncomfortable feelings.

Click here for a hypnosis technique designed to treat emotional eating.

Click here for a hypnosis technique designed to treat insomnia.

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!