Dr. Oz discusses the #1 women's health secret: incontinence. The major causes of which are

  1. Muscle damage
  2. Nerve damage (can be caused by conditions like Diabetes)

 Solutions for incontinence include


  1. Kegel exercises
  2. Weight loss
  3. Bladder retraining
  4. Injections
  5. Magnesium (Try eating pumpkin seeds! A tasty and healthy source of magnesium.)

Whether it's falling or flying, Dr. Oz has the answers to why you have the dreams that you do and what they might mean.