Iron-Rich Diet Tips to Fight Fatigue

Posted on 10/20/2012
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Increasing the amount of iron in your diet is the simplest way to combat an iron deficiency. Learn what to eat, as well as when to eat it, to boost your iron intake almost immediately.


Watch Dr. Oz explain how to identify an iron deficiency.

Should you take an iron supplement? See Dr. Oz’s recommendations.

Check your symptoms and learn if you could be suffering from an iron deficiency.