Jillian Michaels transformed her own health years before transforming the lives and bodies of dozens of contestants on The Biggest Loser. She knows what it takes and is sharing her stay-slim tips and grocery lists exclusively with Dr. Oz!

View Part 1 of Jillian Michaels' Tips for Transformational Weight Loss.


View Part 2 of Jillian Michaels' Tips for Transformational Weight Loss.

Watch Jillian Michaels' stay-slim workout.

Get all of Jillian Michaels' tips for staying slim.

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.