Build lean, calorie-burning muscle with this workout, designed by Dr. Oz's trainer, Joel Harper. Get ready to stretch, move and work every major muscle in your body in just a few minutes.
Check out celebrity trainer Joel Harper’s home workout DVDs.
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Watch the winning workouts from fitness trainers Amber Bowman and Cookie Miller!
Watch each trainer present their go-to fitness routine, and don't forget to vote for your favorite!
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Do these quick, effective workouts while on The Regimen to boost your body and health. Find more information on The Regimen here....