Learn the 5 secrets to maintaining your weight loss. The whole Just 10 team briefs you on how to keep your figure. See why keeping the weight off is different challenge than losing it.

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!