An addiction to carbohydrates can be the ultimate roadblock to weight loss. Dr. Oz has a 28-day plan to help you kick your carb cravings for good.

Click here for Part 2 of Kick Your Carb Addiction in 28 Days.


Click here for the full 28-Day Plan to Kick Your Carb Addiction. 

100-Calorie Spicy Potato Chip Recipe

You don't have to resist this low-calorie snack!

The Dish at Home gives you a snack you don't have to resist with these low-calorie spicy potato chips.