An addiction to carbohydrates can be the ultimate roadblock to weight loss. Dr. Oz has a 28-day plan to help you kick your carb cravings for good.

Click here for Part 1 of Kick Your Carb Addiction in 28 Days.


Click here for the full 28-Day Plan to Kick Your Carb Addiction. 

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!