You don’t have to leave the house to have a good workout! In only 15 minutes, trainer Kim Lyons has a workout you can do in your own home that includes cardio, strength training and flexibility – all in the comfort of your home! 

Click here for a full-body workout you can do at home with towels.


5 Kitchen Hacks That Will Change the Way You Cook

Kristopher Juniel, TikTok-er and host of "Problem Solved," has the quick tricks to solve your worst kitchen problems

You know that little thing that drives you crazy in the kitchen? There's a hack for that! Kristopher Juniel, TikTok-er and host of "Problem Solved" from USA Today, has all the simple and quick tricks to solve your worst kitchen problems: from chopping onions and microwaving food to dropping a glass on the floor.

COLD SPOTS IN MICROWAVED FOOD

It's everyone's worst nightmare: the dreaded cold spot after microwaving food. So what's the solution?

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