The Kitchen Diva dishes on the healthy way to make chicken pot pie. Her recipe will help you cut 600 calories and 15 grams of fat per serving. Click here to get the recipe. 

Lightened-Up Shrimp & Grits on the Grill

Head south with this creamy and savory shrimp and grits recipe from David Rose.

Head south with this creamy and savory shrimp and grits recipe from David Rose. It's all cooked on the grill for an irresistible smokey char that will have you coming back for seconds.