Utilize the disease-protective effects of your favorite foods with Dr. Joel Fuhrman’s kitchen must-haves! Get his food rules that will improve what you feed your family and help your most common health problems.

View Part 1 of Kitchen Rules to Lose Weight and Reverse Disease.


View Part 3 of Kitchen Rules to Lose Weight and Reverse Disease.

Get the recipe for Dr. Joel Fuhrman’s healthy pie and ice cream.

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!