Live Longer For Less: Warm Mango With Chili Agave

Satisfy your sweet tooth with this longevity-booting dessert from celebrity chef Sam Talbot! Packed with good-for-you ingredients like mango and coconut milk, it's an indulgence you don't have to feel guilty about!

Get the full mango recipe.

Watch Live Longer for Less: Egg Whites With Cinnamon and Blueberry

Watch Live Longer for Less: Frozen Grape-Aid.

Watch Live Longer for Less: Avocado and Kale Salad With Roasted Pumpkin Seeds.

Watch Live Longer for Less: Lemon-Basil Chicken.

Read an excerpt of Sam Talbot's book, The Sweet Life: Diabetes Without Boundaries.

3 Cancer-Fighting Superfoods to Add to Your Diet Today

And three foods to avoid.

Want to help lower your risk of getting cancer? The answer could be in the food you eat! Dr. John Whyte, chief medical officer at WebMD and the author of "Take Control of Your Cancer Risk," says there are three kinds of foods that could really help prevent cancer: garlic, fish and grapes. And what three kinds of foods should you avoid? Red and processed meats, refined grains, and alcoholic and sugary drinks. Watch the videos below to learn more about how food could be connected to your cancer risk.