Harness the power of five with these five super fats to help make you super skinny. Find out why it only takes five days with these fats to put you on the road to weight loss.

Click here for Part 2 of Lose Weight with 5 Super Fats.


Click here to get a recipe for salmon that utilizes all 5 super fats.

Want to help lower your risk of getting cancer? The answer could be in the food you eat! Dr. John Whyte, chief medical officer at WebMD and the author of "Take Control of Your Cancer Risk," says there are three kinds of foods that could really help prevent cancer: garlic, fish and grapes. And what three kinds of foods should you avoid? Red and processed meats, refined grains, and alcoholic and sugary drinks. Watch the videos below to learn more about how food could be connected to your cancer risk.