Groundbreaking research shows that sleep deprivation could be the reason why you can’t lose weight. Try this simple 4-step plan to sleep yourself skinny. Get the tips and tools you need to get started tonight.

Click here for Part 2 of Lose Weight While You Sleep.


Sign up for Dr. Oz’s Transformation Nation to get access to the sleep-tracker tool and enter Dr. Oz’s Sleep Sweepstakes.

Click here for the complete 4-Step Plan to Lose Weight While You Sleep. 

Here's Why Your Heartburn Just Won't Go Away

Dr. Oz viewer Rose wants some help!

Dr. Oz talks to viewer Rose, who says her heartburn never seems to go away even after taking antacids. Watch the video below to see what could be giving Rose such bad heartburn (food, activities) and what she can do to help get rid of it.