Groundbreaking research shows that sleep deprivation could be the reason why you can’t lose weight. Try this simple 4-step plan to sleep yourself skinny. Get the tips and tools you need to get started tonight.

Click here for Part 1 of Lose Weight While You Sleep.


Sign up for Dr. Oz’s Transformation Nation to get access to the sleep-tracker tool and enter Dr. Oz’s Sleep Sweepstakes.

Click here for the complete 4-Step Plan to Lose Weight While You Sleep. 

Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.