Groundbreaking research shows that sleep deprivation could be the reason why you can’t lose weight. Try this simple 4-step plan to sleep yourself skinny. Get the tips and tools you need to get started tonight.

Click here for Part 1 of Lose Weight While You Sleep.


Sign up for Dr. Oz’s Transformation Nation to get access to the sleep-tracker tool and enter Dr. Oz’s Sleep Sweepstakes.

Click here for the complete 4-Step Plan to Lose Weight While You Sleep. 

Join Maria Menounos as She Cares for Parents With Cancer, Diabetes & COVID in Powerful Video Diary

It hasn't been easy, but she's dedicated her life to helping them — and loving them.

@mariamenounos

Maria Menounos has been caring for her parents for years. Her dad has type 1 diabetes, with his blood sugar levels often dropping dangerously low. And her mom was diagnoses with Stage 4 brain cancer, or glioblastoma, in 2016. As if that wasn't enough, she never thought she would also see them hospitalized with COVID-19. It hasn't been easy, but she's dedicated her life to helping them — and loving them. Go inside her emotional journey in a powerful and moving video diary. She's sharing it all to help others find the strength they need in their own journies.


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