Mark Bittman changed his life with a simple plan: Avoid meat and dairy from breakfast until dinnertime but after 6 p.m. indulge in your favorite foods. This pasta and peas recipe is one of Mark's favorite indulgences.

Watch Mark explain the Vegan Till 6 diet.

Try Mark's Vegan 'Till 6 meal plan.

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.