Makeover your medicine cabinet with these all-natural alternatives to prescription and over-the-counter medications. Dr. Oz looks into Mother Nature's solutions for everyday health woes.
Symptoms and Solutions:
- Congestion: Dip a rag or cloth into a solution of eucalyptus oil and water, and inhale.
- Cramps: Chaste tree extract is an effective treatment for PMS symptoms, cramps and bloating.
- Migraines: Feverfew extract, which comes from a member of the sunflower family, inhibits chemicals that give rise to migraines and helps to alleviate pain.