This region may hold the keys to fighting Alzheimer’s, heart disease and cancer. Learn why the Mediterranean diet can help you live longer and look younger.

Click here to find out more about the science behind the Mediterranean diet from expert Marco Di Buono.

Click here to learn more health secrets from the Mediterranean.

Click here to watch Part 1.

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!