Despite a diagnosis of multiple sclerosis, Montel Williams is brimming with energy. His secret is a controversial plan that he believes is a fountain of youth. Could his recipes, supplements and tips boost your energy?

Click here for Part 2 of Montel's Energy Plan.


Click here for Part 3 of Montel's Energy Plan.

Click here for Montel’s Super Energy Smoothie recipe.

100-Calorie Spicy Potato Chip Recipe

You don't have to resist this low-calorie snack!

The Dish at Home gives you a snack you don't have to resist with these low-calorie spicy potato chips.