Trainer Jorge Cruise has the secret to having your cake and losing weight too: low-carb flours! Learn how these wheat alternatives take the guilt out of eating breads and other baked goods.

View Part 2 of The New Low-Carb Flours.


Watch Jorge Cruise reveal his top no-sugar food finds.

Get Jorge Cruise's 2-minute cake recipe.

After years of trying to get pregnant, doctors told Kelsi Pierce it would be near impossible for her to conceive a child. However, Kelsi got the surprise of her life when her mom volunteered to be her surrogate — and she found out she, too, was pregnant!