You don't need expensive exercise equipment to get in shape. The only piece of equipment you'll need for this strength-building workout from trainer Donovan Green in one you already own: a chair. Stop the excuses and get moving today!

Watch Donovan Green's No Excuse: Knee Injury workout. 


Try the No Excuse: Back Pain workout from Donovan Green. 

Watch the No Excuses: Chair Workout from trainer Donovan Green. 

Get fit with Donovan Greene's No Excuses: Sculpting Workout.

Whether it's falling or flying, Dr. Oz has the answers to why you have the dreams that you do and what they might mean.