Mom always has tips to keep you safe, happy and healthy, but some of these health adages are nothing more than urban legends. Separate the facts from the folklore with Dr. Oz!

View Part 2 of Old Wives' Tales, Debunked!

View Part 3 of Old Wives' Tales, Debunked!

Watch the full episode here.

Learn more about which old wives' tales are true.

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.