Mom always has tips to keep you safe, happy and healthy, but some of these health adages are nothing more than urban legends. Separate the facts from the folklore with Dr. Oz!

View Part 1 of Old Wives' Tales, Debunked!

View Part 3 of Old Wives' Tales, Debunked!

Watch the full episode here.

Learn more about which old wives' tales are true.

Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.