Mom always has tips to keep you safe, happy and healthy, but some of these health adages are nothing more than urban legends. Separate the facts from the folklore with Dr. Oz!

View Part 1 of Old Wives' Tales, Debunked!

View Part 2 of Old Wives' Tales, Debunked!

Watch the full episode here.

Learn more about which old wives' tales are true.

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.