In this behind the scenes interview, Erika shares additional dieting secrets that helped her lose 175 pounds.
In this behind the scenes interview, Erika shares additional dieting secrets that helped her lose 175 pounds.
Whether you overindulged this weekend or just want to start fresh, the Monday Dieter plan is all about setting yourself up for...
Dr. Mark Hyman presents the three oils full of healthy fats that can fuel your brain. Plus, find out which carbs are beneficial...
Nutritionist Haylie Pomroy reveals the benefits of drinking soup and explains why souping can be better than juicing. Plus, she...
Whether you refer to it as carbonated water, club soda, seltzer, or sparkling water, the bubbly beverage is a popular choice for...
Watch as Dr. Oz explains the basic principles of The Day-Off Diet, a weight-loss plan designed to help you shed pounds without...
Find out what to eat and when to eat it for Dr. Oz's The 28-Day Shrink Your Stomach Challenge.
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