Why is it harder to lose weight as we get older? How can I jumpstart my weight loss program and make positive changes in my life? Are artificial sweeteners safe? YOU asked, they answered. Dr. Oz and Dr. Roizen team up to share weight loss tips and dieting truths - and help you drop the pounds.

Reboot your body in 14 days: Click here to get your own copy and read an excerpt from YOU: On a Diet by Dr. Oz and Dr. Roizen.


Click here to watch Part 2:

  • How can I tell the difference between physical hunger and emotional hunger?
  • Do weight loss products like Hoodia work?
  • Why are 10,000 steps a day recommended?
  • How do we motivate others to lose weight without offending them?

Click here to watch Part 3:

  • Why is it so hard to lose arm fat?
  • What are your thoughts on the blood type diet?
  • What's the best way to detoxify the body when starting a weight loss program?
  • Is it better to eat before or after exercise?

Click here to watch Part 4:

  • Can belly fat cause any major health problems?
  • Is sex considered good exercise?
  • I've been working out for a year and have hit a plateau. How can I get past this?
  • What is a daily normal sugar intake?

Click here to watch Part 5:

  • How bad is it to have dinner at 9 p.m. or 10 p.m. twice a week?
  • Do you have any weight loss shake recipes?
  • I exercise but belly fat keeps coming on. What can I do?
  • Is yo-yo dieting more dangerous than being overweight?

Click here to watch Part 6:

  • I have osteoporosis. What are some safe exercises I can do?
  • I have a sweet tooth. What can I do when I crave chocolate?

Click here to watch Part 7:

  • How does cortisol affect belly fat?
  • What are the benefits of fiber for dieting?

Dr. Oz answers MORE of your questions. Click here to watch exclusive Webchat After Show footage!

Join Maria Menounos as She Cares for Parents With Cancer, Diabetes & COVID in Powerful Video Diary

It hasn't been easy, but she's dedicated her life to helping them — and loving them.

@mariamenounos

Maria Menounos has been caring for her parents for years. Her dad has type 1 diabetes, with his blood sugar levels often dropping dangerously low. And her mom was diagnoses with Stage 4 brain cancer, or glioblastoma, in 2016. As if that wasn't enough, she never thought she would also see them hospitalized with COVID-19. It hasn't been easy, but she's dedicated her life to helping them — and loving them. Go inside her emotional journey in a powerful and moving video diary. She's sharing it all to help others find the strength they need in their own journies.


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