Losing weight isn’t up to you and you alone – you’ll lose weight better with a buddy! Learn the benefits of having a support system and how you can lose twice the weight in half the time. 

Click here to watch Part 1 of Oz's Buddy Plan for Weight Loss.


Click here to watch Part 3 of Oz's Buddy Plan for Weight Loss.

Click here for the comprehensive Buddy Plan for Weight Loss.

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!