Paula Deen is famous for cooking dishes loaded with sugar and fat. As part of her new health-conscious initiative, Dr. Oz challenged Paula to cook her favorite meals with half the fat and calories. Watch as the comfort foods that made Paula famous are transformed into healthy meals without sacrificing any tasty flavor.

Click here to watch Part 2 of Paula's Favorite Meal Makeovers.

Click here for Paula Deen's Healthier Mac and Cheese recipe.

Want to help lower your risk of getting cancer? The answer could be in the food you eat! Dr. John Whyte, chief medical officer at WebMD and the author of "Take Control of Your Cancer Risk," says there are three kinds of foods that could really help prevent cancer: garlic, fish and grapes. And what three kinds of foods should you avoid? Red and processed meats, refined grains, and alcoholic and sugary drinks. Watch the videos below to learn more about how food could be connected to your cancer risk.