The Healing Power of Cranberries

They're good for your heart, teeth, digestive system and overall health. Loaded with antioxidants and packed with nutrients, new science proves that cranberries are one of the smartest foods you can eat. Click here for a healthy cranberry dinner recipe.

3 Ways to Boost Your Morning Coffee Without the Calories

How many cups do you drink?

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!