Do you have undereye circles or sagging skin? Nutritionist Brooke Alpert reveals the real culprit behind your aging: sugar! Get her 4-week plan to take years off your face. Plus, the must-have moisturizing ingredient for younger skin!

Watch Part 2 of The Power to Prevent Aging.


Watch Part 3 of The Power to Prevent Aging.

Read an excerpt of The Sugar Detox.

The #1 Thing to Remember When Caring for a Sick Parent

It can help you be a better caregiver while also releasing you of overwhelming burden.

Caring for an ageing or sick parent at home can be a wonderful act of love — but it can also be a big sacrifice. Along with the new responsibility comes added stress to your life that's probably already taxing. Not to mention, it significantly changes the relationship between the two of you. If you're a caregiver for a parent, or thinking about what next step is best, this is one of the most important things to remember about this life phase. It can help you be a better caregiver while also releasing you of a lot of the burden that comes with the role.

TV and podcast host Maria Menounos is currently taking care of her mother, who has brain cancer. She learned this lesson from a guest on her series "Better Together."

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