Men are twice as likely to suffer from kidney stones as women. Learn what foods can prevent and treat kidney stones – and what foods can aggravate them. Foods that are high in oxalates can trigger kidney stones and should be avoided if you are prone.

Foods that can prevent kidney stones:


  1. Bottled water
  2. Oranges
  3. Yogurt
  4. Lentils

Foods that can cause kidney stones:

  1. Black tea
  2. Beets
  3. Spinach
  4. Potato chips

Green Tea With Egg White Foam to Soothe Your Sore Throat

From Dr. Oz's new book on traditional Chinese medicine, "Yin Yang You" — out now!

Are you one of so many people who suffer from pain, stress and anxiety? Dr. Oz set out to help you find relief. So to fill the gaps in modern Western medicine, he looked to traditional Chinese medicine — which uses 5,000-year-old traditions to help people preserve their health and prevent sickness. These ancient secrets are what inspired his new book, "Yin Yang You," about the powerful methods you can do right at home! Click here to grab your own copy.

The book is also filled with tons of delicious recipes that are packed with nutrients for your health. Here's an easy one to get started with. This green tea has a special twist to soothe a sore throat that comes on quickly. Egg whites and sugar are whipped together to add some foam to classic green tea for a cooling and coating effect.

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