Preventing Kidney Stones

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Men are twice as likely to suffer from kidney stones as women. Learn what foods can prevent and treat kidney stones – and what foods can aggravate them. Foods that are high in oxalates can trigger kidney stones and should be avoided if you are prone.


Foods that can prevent kidney stones:

  1. Bottled water
  2. Oranges
  3. Yogurt
  4. Lentils

Foods that can cause kidney stones:

  1. Black tea
  2. Beets
  3. Spinach
  4. Potato chips