Reshape Your Body in 5 Minutes

Posted on 3/08/2012
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Get in shape and create new fitness habits as part of Dr. Oz's Transformation Nation. You can reshape your body by exercising just 5 minutes a day. Start a new routine by trying this express, effective workout from Dr. Oz and fitness expert Jorge Cruise. 


Click here for the full 5-minute workout.

Click here to print the moves of Dr. Oz’s 5-minute workout.

Click here for tips for healthy eating from Jorge Cruise.



Click here to join Dr. Oz’s Transformation Nation.