Mike Karpenko used to work with mixed martial arts fighters but now he uses that knowledge to help women transform their bodies. Get his three rules for lasting weight loss and learn his plan could work for you!

View Part 2 of Reshape Your Body With Mike Karpenko.


Try Mike's 5-minute body-reshaping workout.

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.