Dr. Robynne Chutkan reveals why you should stock your cupboards with resistant starch flour. Plus, learn a few simple substitutions that will improve the health of your favorite foods.

Watch Dr. Oz explain the health benefits of resistant carbs.

Watch Dr. Oz reveal the 4 rules for resistant carbs.

Read more about the disease-fighting power of resistant carbs.

Here's Why Your Heartburn Just Won't Go Away

Dr. Oz viewer Rose wants some help!

Dr. Oz talks to viewer Rose, who says her heartburn never seems to go away even after taking antacids. Watch the video below to see what could be giving Rose such bad heartburn (food, activities) and what she can do to help get rid of it.