Rescue your dinner from any kitchen disaster with help from Rocco Dispirito. Learn how to make your own sour cream, fix overcooked protein and resurrect burnt sauces. Plus, transform hot dogs into a healthy meal for the whole family.

View Part 1 of Rocco to the Rescue: The Secrets to Fixing Kitchen Disasters.


View Part 2 of Rocco to the Rescue: The Secrets to Fixing Kitchen Disasters.

Try Rocco's Italian Hot Dog recipe.

Want to help lower your risk of getting cancer? The answer could be in the food you eat! Dr. John Whyte, chief medical officer at WebMD and the author of "Take Control of Your Cancer Risk," says there are three kinds of foods that could really help prevent cancer: garlic, fish and grapes. And what three kinds of foods should you avoid? Red and processed meats, refined grains, and alcoholic and sugary drinks. Watch the videos below to learn more about how food could be connected to your cancer risk.