Chefs from the nation’s top 5-star restaurants share their flavor-boosting secrets. Give your cooking an extra punch!

Click here for more about these secret flavor-boosters.

Click here for the Roasted Chicken With Escarole and Spicy Vinaigrette recipe.

Want to help lower your risk of getting cancer? The answer could be in the food you eat! Dr. John Whyte, chief medical officer at WebMD and the author of "Take Control of Your Cancer Risk," says there are three kinds of foods that could really help prevent cancer: garlic, fish and grapes. And what three kinds of foods should you avoid? Red and processed meats, refined grains, and alcoholic and sugary drinks. Watch the videos below to learn more about how food could be connected to your cancer risk.