Dr. Weil’s all-star team shares the best ways for your body to heal itself, including the one thing Dr. Weil can’t live without. Learn the benefits of an anti-inflammatory diet, improving the mind-body connection, natural relief for menopause symptoms and much more. 

For more information, please visit DrWeil.com.

Click here to watch Part 2. 

Web Exclusives: 

Click here to watch Dr. Russell Greenfield explain integrative medicine’s mission to transition focus from illness treatment to prevention.

Click here to watch Dr. Jim Nicolai explain how his approach to diagnosis differs from traditional physicians.

Click here to watch Dr. Victoria Maizes speak on the exercises, supplements and dietary choices to best manage osteoporosis and osteopenia.