Looking to shed a few pounds without the stress of a full-time diet? Fast-track your weight loss with these tips from Dr. Arthur Agatston, founder of the South Beach Diet.

View Part 1 of The Secrets of the South Beach Diet.


View Part 2 of The Secrets of the South Beach Diet.

View Part 3 of The Secrets of the South Beach Diet.

Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.