Shaun T's 5-Week Plan to Fix Your 5 Problem Areas, Pt 4

Shaun T, creator of the Insanity Workout, is back with a 5-week plan to tighten your most common problem areas. Burn fat and revamp your butt, thighs, waist and more with his food tips and heart-pumping 15-minute workout!

View Part 1 of Shaun T's 5-Week Plan to Fix Your 5 Problem Areas.

View Part 2 of Shaun T's 5-Week Plan to Fix Your 5 Problem Areas.

View Part 3 of Shaun T's 5-Week Plan to Fix Your 5 Problem Areas.

Watch the full episode here.

Fix your 5 problem areas in 5 weeks with Shaun T's cheat sheet.

FInd out if Shaun T has a fit fridge!

Get moving with Shaun T's Hip-Hop Abs Workout.

3 Ways to Boost Your Morning Coffee Without the Calories

How many cups do you drink?

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!