A top nutritionist reveals the real reason why you're not losing weight – and it’s not your fault! Watch this sneak preview of the three-phase plan to boost your metabolism and jumpstart your weight loss!

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!