How does crystal sonic therapy work, and is it the solution for you? Dr. Mitch Gaynor reveals how this ancient form of healing can help you curb cravings, improve your memory, sleep better and tame migraines.

View Part 1 of Sonic Therapy: The Future of Medicine?


View Part 2 of Sonic Therapy: The Future of Medicine?

View Part 3 of Sonic Therapy: The Future of Medicine?

Listen to Dr. Mitch Gaynor’s crystal sonic therapy playlist.

100-Calorie Spicy Potato Chip Recipe

You don't have to resist this low-calorie snack!

The Dish at Home gives you a snack you don't have to resist with these low-calorie spicy potato chips.