Fight stress and tension with a recycling bag! Add this gentle stretching workout to your routine. It will leave you feeling more relaxed in only 6 minutes.

Click here to learn more about trainer Tomas Anthony and The Everyday Athlete.


After years of trying to get pregnant, doctors told Kelsi Pierce it would be near impossible for her to conceive a child. However, Kelsi got the surprise of her life when her mom volunteered to be her surrogate — and she found out she, too, was pregnant!