Don’t have time to hit the gym? No problem! With this fast and effective workout, you can tone your torso, legs, arms and shoulders – all with only a towel! The simple routine is only six minutes, so you’ll have no excuses not to get moving and fit.

Click here to learn more about trainer Tomas Anthony and the everyday athlete®.  


Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.