Families whose lives were changed forever by the shooting at Sandy Hook Elementary talk Dr. Oz about how they are coping. Joined by a panel of grief experts, they discuss how to talk to children about tragedy.
View Part 1 of Stories of Survival from Newtown.
Read Dr. Oz's blog about coping with post-traumatic stress disorder.
Author Scott Carney breaks down the power breathing technique that can boost the oxygen in your blood and engage your nervous...
Dr. Oz reveals the three kinds of anxiety types. Then, psychotherapist Dr. Mike Dow analyzes the characteristics of each type and...
Leadership expert and author Simon Sinek reveals the three reasons why checking your e-mail messages constantly is harming your...
Psychotherapist Dr. Mike Dow and author Gabrielle Bernstein discuss how Americans are plagued with anxiety now more than ever....
Despite having a good job, guest Kimberly feels unfulfilled and wants to change careers. Motivational speaker and preacher DeVon...
Sometimes, it's difficult to know how to calm down and de-stress, especially in the heat of the moment. That's where these...
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