Stress & Weight Gain

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Dr. Oz reveals why stress can lead to unwanted weight gain. Learn how your adrenal glands affect the way your belly fat grows. Four tips to break the stress cycle are:

  1. Acupressure point on the inside of the wrist
  2. Passion flower extract
  3. Imagery -- find a quiet place to envision a peaceful setting, listen to calming music and RELAX.