Dr. Oz reveals why stress can lead to unwanted weight gain. Learn how your adrenal glands affect the way your belly fat grows. Four tips to break the stress cycle are:

  1. Acupressure point on the inside of the wrist
  2. Passion flower extract
  3. Imagery -- find a quiet place to envision a peaceful setting, listen to calming music and RELAX.

2 Small Kitchen Tools That May Save You Big Time & Space

Both of which are crucial for the holidays.

During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

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