Sue Hitzmann reveals the simple moves that will make you feel better! Start every morning with this three-minute routine to relieve pain without prescriptions or pills.

Get Sue's complete plan to melt pain.


Read more about Sue's MELT method.

100-Calorie Spicy Potato Chip Recipe

You don't have to resist this low-calorie snack!

The Dish at Home gives you a snack you don't have to resist with these low-calorie spicy potato chips.