Summer is the perfect time to tackle the diet derailers that plague you all year. Get the bikini body you’ve always wanted! See tips to fight your junk food cravings, portion control issues and stress eating.

Click here for Part 2 of Summer Slim-Down Secrets.


Click here for Kristin’s recipes and the full plan.

Click here for a chart to help you assess your hunger.

Join Maria Menounos as She Cares for Parents With Cancer, Diabetes & COVID in Powerful Video Diary

It hasn't been easy, but she's dedicated her life to helping them — and loving them.

@mariamenounos

Maria Menounos has been caring for her parents for years. Her dad has type 1 diabetes, with his blood sugar levels often dropping dangerously low. And her mom was diagnoses with Stage 4 brain cancer, or glioblastoma, in 2016. As if that wasn't enough, she never thought she would also see them hospitalized with COVID-19. It hasn't been easy, but she's dedicated her life to helping them — and loving them. Go inside her emotional journey in a powerful and moving video diary. She's sharing it all to help others find the strength they need in their own journies.


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