Dr. Oz has a simple, 3-step plan that will help you to shake off the winter blues and step into spring. Get everything you need to supercharge your body inside and out. All you need to do is follow the 3 Rs: release, renew and revive.

View Part 1 of Supercharge Your Body for Spring.


View Part 2 of Supercharge Your Body for Spring.

View Part 4 of Supercharge Your Body for Spring.

Read about more ways you can supercharge your body for spring.

100-Calorie Spicy Potato Chip Recipe

You don't have to resist this low-calorie snack!

The Dish at Home gives you a snack you don't have to resist with these low-calorie spicy potato chips.